My name is Adam Sheridan, I spent 14 years in the military. I had the pleasure of serving my country in combat in Afghanistan. Becoming a sniper forged the mindset I posses. And military fitness shaped the body that I am in. I am a proud father and husband, living with my wife and 3 kids in Muskoka Canada. After serving my country, I shifted my focus and began serving my community. My mission is to create the best version of myself possible, and use myself to help as many people as possible. I fast track people to their fitness goals using 3 pillars. Hope, guidance, and accountability. You are strong. But you are stronger with community support. You are joining a team. Everyone supports one another.

No gym? No problem !! We work out together. You’ll never be alone and never have to worry about meeting your goals. We have you covered